Have a brownie when you want it and do not feel guilty about it!
This probably sounds too good to be true, but you actually can have that sweet treat without having to worry about how the scale is going to read the next morning. The key is to find a recipe that has a great taste without using all of the ingredients that are detrimental to your health.
While there are a number of healthy recipes that you can find on the Internet, it is important to choose the one that is guaranteed to satisfy without busting your calorie goals. I just found a recipe that fits this description.
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