Make This Healthy Drink Properly

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Turmeric…

  •      Cleanses your kidney from toxins
  •      Keeps you away from depression
  •      Reduces the risk of skin diseases
  •      Prevents arthritis
  •      Prevents psoriasis
  •      Boosts your metabolism
  •      Works amazing with your joints and bones
  •      Helps the fight against cancer

INGREDIENTS:

  •      Raw Honey
  •      Water
  •      2 Lemons
  •      5-7 inches turmeric
  •      5-7 tamarind

You will also need a blender, bowl, strainer and a mason jar.

The instructions are easy to follow.

  1.    Peel the turmeric
  2.    Open the tamarind and get all the inner roots off
  3.    Take a big pot and fill it with water
  4.    Add the turmeric into it and put it on stove to boil
  5.    Leave it for 20 minutes
  6.    While the turmeric boils take another pan and put 1-inch water in it. Add the tamarind to it. Stir it with wooden spoon until it dissolves completely. It should be like jam. If it’s dry put some water to it.
  7.    Add cold water to the turmeric water to cool it down.
  8.    Put the mixture into a blender with the turmeric. You’ll get something that will look like a fiery marigold.
  9.    Pour the other substance into the strainer on a top of a small bowl to catch the tamarind. Strain the jam. You’ll need only the soft part of the fruit.
  10. Put together the turmeric water and the tamarind in a blender. Blend for a while
  11. When the mixture is near the end, squeeze the lemon and that’s it.
  12. Put the juice into your mason jar.
  13. Add some raw honey for delicious taste.
  14. Close the jar and shake!

Consume it every day. Store it in the fridge. It’s good for 3-4 days. Hit the sharing buttons below if your friends deserve to know this.

 


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